Can acupuncture help me with stress? The short answer is: yes, but the benefits are much more profound.
From headaches to migraines, sinus conditions to snoring, sleep apnoea to dizziness; acupuncture works to rebalance and heal the body. In fact, acupuncture works to restore the flow of vital energy or ‘Qi’ through the body, which stress – in its many forms – has blocked.
And while a small amount of stress in our bodies as a normal part of life helps us to get things done on a daily basis, if left unmanaged, it can lead to emotional, psychological, and even physical problems. This energetic imbalance in our bodies can reduce our immune system and cause pain, sleep disturbances, abnormal digestion, headaches and even menstrual irregularities. Left unchecked, this stress may even develop into a more serious illnesses.