Managing Depression

What Causes Depression? What causes depression? It’s often hard to determine what has “caused” someone’s depression as it’s often a combination of factors and a trigger that finally sets it off. Some areas to look at would be as follows: Life events – long term difficulties in your personal or work life. Recent events may also trigger depression if you’re already at risk. Family history – depression can run in families, but it doesn’t mean you...

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Natural Pain Relief During Labour

Can Acupressure provide Natural Labour Pain relief? This is often a question I get asked in clinic. The answer is YES – definitely! At Austin Therapies – The London Road Natural Health Clinic – Brisbane – we promote and teach our patients and their partners to use ACUPRESSURE both before and during labour. This helps with natural pain relief during labour and also helps the woman to have a more efficient experience. Debra Betts – a world...

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